Click Here – For information on the Tug of War or the Howard Fire Department open house.


Excited to be in our new building across from Howard Village Hall

2467 Glendale Ave, Howard, WI

Find it all here! Boost your conditioning, confidence, nutrition and fitness to the next level with our functional interval training techniques and healthy shake bar and nutrition advice.

bode central is a one stop shop to meet all your needs. Not only do we have healthy all natural shakes, but also a fun, positive social atmosphere! Surround yourself with people that have the same goals as you and you will succeed!

2467 Glendale Avenue • Green Bay, WI 54313 • Phone: (920) 395-5470


Class Times


5:30am, 7:00am, 9:00am
4:30pm, 5:30pm, 7:00pm


5:30am, 7:00am, 9:00am