Bode Central

BODE is your fitness place.
Fun, social, and you will get a great workout too. If you are looking for a better health we can help.


Mon - Thurs: 5am - 9pm | Fri - Sat: 5am - 2pm


2467 Glendale Ave, Howard WI 54313



Our Services

We offer you a FREE week to see for yourself what the BODE family is all about.

Unlimited group fitness bootcamps(Think of it like having a personal trainer at a much lower cost, while in a group atmosphere).

Just contact us for class times and then show up a few minutes early to meet the trainers and shake bar staff.

Class Times

Mon - Thurs: 5:30am, 7:00am, 9:00am, 4:30pm, 5:30pm, 7:00pm
Fri - Sat: 5:30am, 7:00am, 9:00am

Shake Bar

For those of you looking for better health or looking to lose weight you should consider your nutrition to be successful.

We offer excellent nutritional advice and products to help you meet your goals.

Check out our FREE monthly carb cycling seminar to learn more ask about our Bode Composition Analyzer and what it can do for you.

We also carry top quality apparel at great prices.

Spartan Race

Interested in the Spartan race coming to Lambeau Field on Jue 24th, 2017?

Stop by our Shake Bar at 2467 Glendale Ave, Howard WI 54313 and get a FREE VIP package just for signing up on the BODE race day team.